Posted January 15, 2013on:
As promised, here are the notes from the workshop Mindy and I taught on Sunday:
First, we discussed the difference between a weight change and an axis change. A weight change can be limited to just the foot itself, while an axis change shifts your center of balance completely from one side of your body to the other.
Normal Lindy footwork is a pattern of rock steps (which involve a weight change but no axis change) and triple steps (which change your axis). One way to explore footwork variations is to substitute other non-axis-changing steps for the rock steps, and other axis-changing steps for the triple steps.
Here are the steps we came up with to substitute for rock steps: Kick ball-change, pulse pulse, leg sweep, kick-and, double kick, swivel swivel, swoop (a knee-up kick), boogie back, shorty, suzy, cross cross, and a fast hallelujah (rock rock).
For triple steps, we tried substituting a single step, step hop, kick ball-change step, triple swivel, step scoot, tap step, kick step, knee slap step, sweep replace, cross step step, step heel step cross (half a scissors), kick hop/replace, and a grapevine (either front-then-back or back-then-front).
We discussed other steps that could stand in for either, depending on which foot you choose to exit with: v-slide, lock turn, jump, a quick messaround, cross twist, shuffle-shuffle, crazy legs, shimmy, knees in-out, and a slip-slop.
We reviewed swingouts, and explored bringing the follow in on beat one or beat two, using a kick ball-change to substitute for the first rock step. We discussed the idea of letting the follow finish whatever tricky footwork she might decide to throw in before yanking her into a swingout, and then we discussed the importance of the follow being able to move her footwork variation in any direction in order not to break the connection.
To practice that connection, we explored the “shopping cart” exercise, with each partner getting a chance to both lead and follow. We did this first with plain walking, then with plain lindy footwork, and then with individual footwork variations.
Then we went back to the swingout and had each partner take turns using their own customized footwork variations on seven-and-eight, with the emphasis on musicality and on maintaining a smooth connection.
Thanks to everyone who showed up and participated! Mindy and I had so much fun with this that we will most likely offer the same material in an upcoming workshop, so if you’re in the Portland area keep a lookout for it at http://www.stumptowndance.com!